Cart 0
 

MOVEMENT

classes that suit your team

our top of the line, certified instructors provide all props for a 60 minute class

 
 
508A9063.jpg

Showga

A festive fusion of yoga and a live concert: involving yoga, live music performances, lights, aromatherapy and visualization exercises!

 
IMG_7385.jpg

Yoga

Highly specialized sequencing: designed to counteract chronic symptoms that occur from sitting. Participants will leave feeling inspired, centered, and innovative.

 
508A8747.jpg

Pilates

The art of controlled movements: working with precision, postural alignment, and mental and physical stimulation. Participants will leave feeling mindful, productive, and highly focused.

 
fullsizeoutput_3202.jpeg

Dance

A liberating, energetic experience: intended to evoke creative expression and team building. Participants will leave feeling invigorated, spirited, and enthusiastic.

iStock-589943598_high.jpg
 

SNACKS & LIBATIONS

nourish attendees with yummy snacks and thirst quenching beverages

kombucha tasting bars, whole pieces of fruit, and single serving snacks

 
 
FruitGuys Fruit.jpg

Fresh seasonal fruit

Enjoy a beautiful selection of seasonal fresh, local fruit for out of the hand consumption.

 
Phil+and+Shannan.jpg

Healthy snacks

The most nutritious, delicious blend of yummy, healthy snack brands.

 
fullsizeoutput_3134.jpeg

Libations

Cheers to bottled kombucha—a lightly effervescent, fermented tea, with many nutritional benefits! 

iStock-857920492_super.jpg
 

EDUCATION

Inspire healthy behaviors with engaging, interactive, and informative  presentations! 

Learn from experts in the field, sharing tangible advice with thought provoking messaging.

 
 
IMG_1624.JPG.jpeg

Integrative Health

Choose from a variety of lifestyle topics led by accomplished health experts, specializing in nutrition and wellness.

 
Screen Shot 2018-05-20 at 1.26.25 PM.png

Mindfulness

Explore Mindfulness in the workplace with discussion, experimental exercises, and tangible tools for enhanced mental and emotional health.

iStock-999951514_super.jpg
 

bodywork

Give the gift of relaxation with calming modalities focused on stress reduction and pain relief.

Our licensed professionals will provide all necessary equipment.

 
 
IMG_0007.jpg

Acupuncture

Alternative medicine treatments that reduce chronic pain, alleviates stress, and eases anxiety.

 
massage image.jpg

Massage therapy

Relieve postural stress, ease tension, enhance the mood, and soothe anxiety with these healing properties. 

 
508A8726.jpg

Meditation

Improve concentration, self-awareness, acceptance, and happiness with this transformative practice.

 
fullsizeoutput_3202.jpeg

Chiropractic

Experience the healing benefits of this non-invasive, holistic approach to resolving pain and relieving stress.

iStock-945687006_super.jpg