Make health habitual.
Boost morale, reduce stress, and increase productivity with on the spot exercises.
WellFest-U implements real-time, integrated, and trackable solutions to wellness in the workplace; facilitating preventative health routines, for lasting behavioral change.
Provide your community with access to a database of "how-to" video tutorials that encourage focus, confidence, stress reduction, preventative health, and more.
Sessions are efficient and effective, led by top of the line, industry experts.
Make health habitual with practices that can integrated into your daily schedule. All exercises are less than 2 minutes long with topics including Mindfulness, breath-work, desk yoga, nutrition, meditations, and physical therapy prevention strategy.
Unite departments once a month with an organization wide wellness initiative. Live stream 15-minute companywide yoga sequences or guided meditation exercises.